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overcoming self-doubts
overcoming self-doubts on marriage Every day, we face many self-doubts that can cast shadows over our aspirations. These doubts, like whispering voices, make us question our beliefs and our talents. These questions touch even the smallest elements of our lives. Consider yourself poised on the edge of a cliff, considering a leap into the unknown.…
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From pain to progress
A journey of resilience In the symphony of life, pain is an inevitable note that often sounds with dissonance but we never know that pain is a great teacher. It shows up uninvited and interweaves itself into our lives. The possibility for development and improvement, however, is only uncovered when suffering has been experienced and…
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Reducing Anxiety to Become a Better You
Today, I would like to talk about how the power of mindful practice can help us control our anxiety. Anxiety may become a permanent companion, whispering fears and doubts into every crevice of our thinking. It is not just a passing feeling; rather, it can weave itself into the fabric of our daily lives, affecting…